You want to get fit or keep fit. You want to have more energy. You want to be better motivated. And that’s why you’re reading this web site.

The good news is you’ve hit the right place. Move it with Jude is a mobile, Canberra-based personal training service with a difference.

Regardless of your age or condition, whether you’re just starting out on a fitness regime or have been at it for years or whether you have special needs (such as recovering from an injury or surgery), Move it with Jude will help.

Move it with Jude works with clients as young as five and as old as 80. We also work with clients who have special conditions such as multiple sclerosis, Parkinson’s disease, arthritis and depression.

You don’t want exercise to be a chore. You want to have fun while learning the right principles and you want encouragement and support, every step of the way.

Here’s our range of packages:

• physical training and general fitness (Functional Fitness)
• nutritional advice (Refuel)
• walk tall, in balance and using more muscles (Balance Basic)
• neck and shoulder treatments (Pamper)
• group seminars and training programs (Seminars and Courses).

But wait, there’s more. If our main services aren’t exactly what you want, contact us for a free consultation and we’ll tailor a program just for you.

The easiest part is what you do next—pick up the phone or email us to set up an appointment and you’re on your way.