Move it with Jude has helped people of all ages get fit and feel healthy for more than 20 years—on a private and corporate level (individuals, small and large groups).

Owner and personal trainer Jude Croston is a lifestyle and mobility specialist with energy to burn.

Backed by a Bachelor of Home Economics (nutrition) from the University of British Columbia, Vancouver, Canada, Jude has worked in Canberra as:

• gym manager at the Crown Plaza
• fitness instructor at Belconnen Community Centre
• head adviser, fitness leader and nutritionist for the Mental Health Foundation.

Jude is a pro in other ways too. She keeps her own skills fit by regularly attending professional courses and fitness conventions. She also belongs to a range of professional organisations.